The best articles and my favourite subjects.
Imagine you make one single switch in your daily cooking habits: you ditch seed oils and start using olive oil instead. What actually happens?
What Happens When You Switch Your Seed Oils For Olive Oil? Read More »
Let’s be blunt. Making friends as an adult is hard. Not just kind-of-challenging, but genuinely awkward, confusing, and often disheartening.
How To Make Friends As An Adult: From Lonely to Connected Read More »
While you cannot force someone to change, you can certainly influence their behavior positively and encourage them to take a more proactive stance in their work life.
How to Motivate a Coworker Who Lacks Ambition Read More »
Let’s not sugar-coat it: working in a toxic environment is emotionally exhausting, psychologically damaging, and physically draining.
How to Mentally Survive a Toxic Work Environment Read More »
Let’s take a deep-dive into the issues of Low Self-Worth, Self-Esteem Issues, and Impostor Syndrome that affect mental health in a profound way.
Research: Low Self-Worth, Self-Esteem Issues, and Impostor Syndrome Read More »
Micromanagement isn’t just annoying — it’s emotionally draining. It saps your confidence, self-worth, creativity, and even your mental health.
The Emotional Toll of Being Micromanaged Every Day Read More »
