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The best articles and my favourite subjects.

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The Vital Importance of Your Gut Microbiome

The gut biome, also known as the gut microbiome or gut microbiota, refers to the diverse community of microorganisms that reside within our gastrointestinal tract

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The Dangers of Fried Food

Fried food, while often delicious and tempting, can pose significant health risks when consumed in excess. The process of frying involves cooking food in hot oil, which can result in the food absorbing large amounts of unhealthy fats

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Ten Practical Tips for Longevity

Longevity, or living a long and healthy life, is a goal that many people strive for. We will explore ten practical tips for promoting longevity and enhancing your overall quality of life.

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The Amazing Health Benefits of Chilli Peppers

These fiery fruits, which belong to the Capsicum family, contain an active component called capsaicin, responsible for their heat and numerous health-promoting properties

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Ten New Jobs that will Emerge from ChatGPT

While AI technologies have sparked concerns about job displacement, they have also paved the way for new and exciting careers. This article explores ten emerging job roles that have arisen as a result of ChatGPT’s impact on the workforce

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How to Ask your Boss for a Raise: A Step-by-Step Guide (with template)

The prospect of asking your boss for a raise can be both exciting and nerve-wracking. You may feel that you deserve a higher salary, but you might also worry about the potential repercussions of making such a request

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How to Tell Your Boss You Are Going to Be Late (with template)

This article will provide a comprehensive guide on how to effectively communicate your lateness to your supervisor and minimize its impact on your professional reputation

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