The Link Between Credit Card Debt and Depression
The link between credit card debt and depression, and the implications for individuals who are struggling with either issue
The Link Between Credit Card Debt and Depression Read More »
All Featured Articles
The best articles and my favourite subjects.
Why I Recommend the Book ‘Atomic Habits’ by James Clear
Atomic Habits is an excellent resource for anyone looking to make lasting changes in their lives. The author provides readers with a scientifically-backed approach to forming habits that stick, instead of just offering wishy-washy advice that doesn’t work. He also provides numerous helpful tips on how to overcome obstacles and maintain motivation. The book is full of useful examples and case studies that illustrate the power of small but consistent changes over time
Why I Recommend the Book ‘Atomic Habits’ by James Clear Read More »
Why I Believe Wokeness is Bad for Society
I believe wokeness is bad for society. It has become a divisive force that has been used to polarize people and divide us even further
Why I Believe Wokeness is Bad for Society Read More »
The Tricks Used by Credit Card Companies to Get You to Spend More
These tactics have become increasingly sophisticated and difficult to spot – don’t be fooled!
The Tricks Used by Credit Card Companies to Get You to Spend More Read More »
The Pros and Cons of Bullet-Proof Coffee
If you’re looking for a new way to power your morning and give yourself an energy boost, then bulletproof coffee could be the perfect option
The Pros and Cons of Bullet-Proof Coffee Read More »
How to Improve Health and Lose Weight with the ‘Sardine Fast’
Sardines are an excellent source of protein, which is essential for muscle growth and repair. Here’s why I do the ‘sardine fast’.
How to Improve Health and Lose Weight with the ‘Sardine Fast’ Read More »
Why Resistance Training is Vital for Seniors
Why resistance training is vital for seniors, and examples of how it can be used beneficially in everyday life
Why Resistance Training is Vital for Seniors Read More »
Why Pickleball is the Perfect Sport for Seniors
Pickleball combines elements of several popular sports including badminton, tennis and table tennis, making it a unique game that is fun and easy to learn.
Why Pickleball is the Perfect Sport for Seniors Read More »
Ten Keto-Friendly Dinners for Busy People
Here are ten of my favorite keto-friendly dinners for busy people on the go. Try them!
Ten Keto-Friendly Dinners for Busy People Read More »