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beat the keto flu

How I Avoid the Keto Flu: My Personal Experience

I’ll walk you through what the Keto Flu is, why it happens, and, most importantly, how I’ve managed to sidestep most of its unpleasant symptoms.

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favoritism in the workplace

Why Favoritism is a Natural Management Behavior

Let’s face it: favoritism in the workplace is real. Whether you’re the one doing the favoring or the one being favored, it’s one of those tricky dynamics we don’t really like to talk about. But here’s the kicker: favoritism, in many cases, isn’t even something we’re fully conscious of. In fact, I’d argue that favoritism,

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