About food, nutrition, keto and dietary tips and tricks.
This delightful treat marries the tangy taste of cranberries with the vibrant flavor of oranges, all while keeping your carbohydrate intake in check. Enjoy it with a cup of your favorite coffee or tea for a comforting holiday breakfast or dessert.
Favorite Keto Christmas Recipe #5: Keto Cranberry Orange Loaf Read More »
This keto-friendly version of the classic holiday drink maintains all the delightful flavors but cuts down on the carbs. Rich, satisfying, and wonderfully festive, it’s the perfect beverage to sip on Christmas Eve.
Favorite Keto Christmas Recipe #4: Creamy Keto Eggnog Read More »
Slow-cooked to perfection, this rich, aromatic dish is the epitome of holiday comfort food. It’s not only low-carb but also packed with savory flavors that will surely make your Christmas meal a hit.
Favorite Keto Christmas Recipe #3: Slow-Cooked Spiced Christmas Beef Stew Read More »
With a little bit of creativity and planning, it’s entirely possible to enjoy a festive Christmas luncheon that fits within a low-carb lifestyle. Let’s explore how.
Christmas Luncheon: Low Carb Read More »
My Creamy Garlic Parmesan Brussels Sprouts recipe marries the rich flavors of garlic and parmesan with the hearty goodness of Brussels sprouts.
Favorite Keto Christmas Recipe #2: Creamy Garlic Parmesan Brussels Sprouts Read More »
These tasty morsels, laden with warm spices and an irresistible ginger bite, will ensure you can indulge in the Christmas spirit without compromising your diet.
Favorite Keto Christmas Recipe #1: Low-Carb Gingerbread Cookies Read More »
Here are 20 food truck ideas that you’ll wish existed today. They add an extra layer of excitement to our street food experience.
20 Amazing Food Truck Ideas (You’ll Wish they Existed Today) Read More »
Intermittent fasting (IF) has become a popular approach to health and wellness, praised for its potential benefits ranging from weight loss to improved metabolic health. But what exactly is intermittent fasting, and how can you determine the best fasting schedule for your needs?
What Is a Good Intermittent Fasting Schedule? Read More »
The key to a successful keto diet is choosing the right foods that align with its macronutrient requirements. Here, we explore the top 10 foods that are not only keto-friendly but also nutritious and versatile.
The Top 10 Keto Foods I Eat Read More »
Fret not! With a few strategies and some knowledge under your belt, you can easily enjoy a night out without derailing your keto journey. Here’s how
How to Eat Keto when Dining Out with Friends Read More »
