Getting Older

The Impact of Ageing on Urological Health: What You Need to Know

Leave a Comment / Getting Older, Health & Fitness / By Simon

As individuals age, the body undergoes various changes, some of which can significantly affect urological health. Urological health encompasses the function and disorders of the kidneys, bladder, ureters, urethra, and male reproductive organs. Understanding these changes is crucial for maintaining quality of life and addressing issues promptly.Early Indicators and Common ConditionsIn the initial stages of […]

The Impact of Ageing on Urological Health: What You Need to Know Read More »

How to Improve Longevity

Leave a Comment / All Featured Articles, Getting Older, Health & Fitness / By Simon

With advancements in science and technology, we are gaining insights into the factors contributing to longevity and methods to enhance it. This article outlines ways to improve your chances of living a longer, healthier life

How to Improve Longevity Read More »

balanced diet cognitive stimulation harmful habits health check-ups healthy life longevity mental wellbeing microbiome Physical Activity social connections

Ten Practical Tips for Longevity

Leave a Comment / All Featured Articles, Getting Older, Health & Fitness / By Simon

Longevity, or living a long and healthy life, is a goal that many people strive for. We will explore ten practical tips for promoting longevity and enhancing your overall quality of life.

Ten Practical Tips for Longevity Read More »

alcohol consumption balanced diet cleanings cognitive health dental health exercise healthy longevity mental well-being. Physical Activity preventive health care routine check-up sleep social connections stress management

Why Resistance Training is Vital for Seniors

Leave a Comment / All Featured Articles, Getting Older, Health & Fitness / By Simon

Why resistance training is vital for seniors, and examples of how it can be used beneficially in everyday life

Why Resistance Training is Vital for Seniors Read More »

balance bone density chronic illnesses exercise program health benefits heart disease joint mobility medical conditions mental wellbeing muscle mass physical function posture resistance training senior citizen strength strength gains type 2 diabetes

Why Pickleball is the Perfect Sport for Seniors

Leave a Comment / All Featured Articles, Getting Older, Health & Fitness / By Simon

Pickleball combines elements of several popular sports including badminton, tennis and table tennis, making it a unique game that is fun and easy to learn.

Why Pickleball is the Perfect Sport for Seniors Read More »

active adaptable rules affordable equipment all ages badminton carbon fiber paddles, cardio exercise clubs easy to learn Equipment Fitness fun generational gap joints low impact mental wellbeing muscles pickleball pickleball clubs Quality of life rules Seniors short sessions Social activities social environment sport sports starter kit state sport staying fit suitable for all ages table tennis tennis Washington workout

At What Age Should We Begin Planning for Retirement?

Leave a Comment / Getting Older / By Simon

An outline of.the key considerations and some case examples of how these can be applied in various situations

At What Age Should We Begin Planning for Retirement? Read More »

compound interest financial advice individual circumstances Investments market conditions older couple pension plans property retirement goals retirement planning returns on investment savings sources of income taxation

The Challenges We Face After Reaching Fifty

Leave a Comment / All Featured Articles, Getting Older / By Simon

As I approach fifty years of age, I am aware of the challenges that come with this milestone. When I look back over my life, I see so much that has changed in the world since I was a young chap. From technological advances to social change and understanding of younger generations, I look forward

The Challenges We Face After Reaching Fifty Read More »