Mental Health

Posts about mental health, personal care and building resilience.

Vindictive

How to Deal with Vindictive People

Vindictive people have a deep-seated desire for revenge and harm in response to real or perceived wrongs. Here’s how to deal with them.

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High EQ

Do You Have High EQ? How to Find Out

High EQ enables individuals to communicate effectively, empathize with others, overcome challenges, and defuse conflict. I’ll explain why.

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Why Being Laid Off is Good

2 Big Reasons Why Being Laid Off is Good

This post delves into the multifaceted nature of layoffs, shedding light on why they happen, and more importantly, why being laid off is good.

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ignorance is bliss

When Does ‘Ignorance is Bliss’ Really Apply?

In this post I delve into various scenarios and the real world implications where ignorance is bliss and where it might not be.

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Relaxing Things to Do

20 Easy and Relaxing Things to Do When Stressed

Stress has become an inevitable part of life for many. Here are some relaxing things to do that will help you unwind and cope with stress.

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