Top 5 Mistakes After Knee Replacement
I share the top 5 mistakes after knee replacement surgery. Let me be blunt where needed because when it comes to recovery, there’s no room for sugarcoating.
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Mental Health
Posts about mental health, personal care and building resilience.
What to Do When You Hate Your Boss
Let’s face it: we spend a significant chunk of our lives working. If you hate your boss, that chunk of life can feel like a prison sentence. Here’s what to do about it.
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Top 5 Ways to Cope with Online Education Challenges
In recent years, online education has become increasingly popular due to its flexibility, convenience, and the many learning opportunities it offers, but along with many benefits, online learning also comes with its fair share of challenges. Students often face issues such as time management, motivation, technological distractions, and lack of personal interaction with peers and
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Why Leadership is a Brutal, Lonely Place
If you’re stepping into a leadership role, you need to be prepared to give up a part of yourself. Leadership requires more than just strategy and skill.
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My Rant About Toxic Positivity
There is a point where “positive thinking” crosses into something else entirely – something I like to call “toxic positivity.” Join me whilst I break it down.
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What is Imposter Syndrome at Work?
Imposter syndrome – a term that gets thrown around a lot these days, especially at work. But what does it actually mean? I’ll break it down.
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The Healing Power of Online Peer Support Chats
In an age where digital communication bridges distances and differences, online peer support chats have emerged as a cornerstone in the mental health landscape. These platforms offer a unique space for individuals facing various emotional challenges to find solidarity and solace in shared experiences. The anonymity and accessibility provided by such services have significantly contributed
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How to Handle People Who Cut the Line
Your blood pressure spikes, your sense of fairness is rattled, and you probably feel an intense urge to do something about it. We’ve all been there.
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How to Deal with Incompetent Coworkers
I’ve had my share of experiences with incompetent coworkers, and I’ve learned some strategies that can help you manage the situation.
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How to Complete Tasks When You’re Easily Distracted
If you’re looking for ways to complete tasks without getting too sidetracked, here’s what’s worked for me—and what might just work for you too.
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