Posts about mental health, personal care and building resilience.
Let’s face it: we spend a significant chunk of our lives working. If you hate your boss, that chunk of life can feel like a prison sentence. Here’s what to do about it.
What to Do When You Hate Your Boss Read More »
In recent years, online education has become increasingly popular due to its flexibility, convenience, and the many learning opportunities it offers, but along with many benefits, online learning also comes with its fair share of challenges. Students often face issues such as time management, motivation, technological distractions, and lack of personal interaction with peers and
Top 5 Ways to Cope with Online Education Challenges Read More »
If you’re stepping into a leadership role, you need to be prepared to give up a part of yourself. Leadership requires more than just strategy and skill.
Why Leadership is a Brutal, Lonely Place Read More »
There is a point where “positive thinking” crosses into something else entirely – something I like to call “toxic positivity.” Join me whilst I break it down.
My Rant About Toxic Positivity Read More »
Imposter syndrome – a term that gets thrown around a lot these days, especially at work. But what does it actually mean? I’ll break it down.
What is Imposter Syndrome at Work? Read More »
In an age where digital communication bridges distances and differences, online peer support chats have emerged as a cornerstone in the mental health landscape. These platforms offer a unique space for individuals facing various emotional challenges to find solidarity and solace in shared experiences. The anonymity and accessibility provided by such services have significantly contributed
The Healing Power of Online Peer Support Chats Read More »
Your blood pressure spikes, your sense of fairness is rattled, and you probably feel an intense urge to do something about it. We’ve all been there.
How to Handle People Who Cut the Line Read More »
I’ve had my share of experiences with incompetent coworkers, and I’ve learned some strategies that can help you manage the situation.
How to Deal with Incompetent Coworkers Read More »
If you’re looking for ways to complete tasks without getting too sidetracked, here’s what’s worked for me—and what might just work for you too.
How to Complete Tasks When You’re Easily Distracted Read More »
For most students, balancing studies and social life can be likened to walking on a tightrope. Deadlines are approaching, and people constantly invite you to different places. It can be easy to get lost and feel overwhelmed and burnt out. But by incorporating small things into your everyday practice, you can maintain your mental health
How to Maintain a Healthy Mindset While Balancing Studies and Social Life Read More »
