Is it Time for a Digital Detox?
We will explore the reasons why a digital detox might be necessary, the potential benefits, and how to go about embarking on one
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How to Help a Co-worker with Depression
Depression is a serious mental health condition that affects millions of people around the world. It can be hard to know how to help a co-worker with depression, but it’s important to remember that your support can make a huge difference
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Are you Too Agreeable to be Successful?
We are often told that ‘being nice’ – agreeable – is a way to be successful. But how true is this?
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How to Get Over the Hurt of a Job Rejection
Whether it is after an interview or a response to a speculative email, the hurt of being rejected can take some time to get over
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The Amazing Health Benefits of Ashwagandha
From reducing stress and anxiety levels to boosting immunity and improving sleep quality, ashwagandha offers a wide range of potential advantages
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The Link Between Credit Card Debt and Depression
The link between credit card debt and depression, and the implications for individuals who are struggling with either issue
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