Using Yoga for Stress Relief and Improving Concentration
Yoga is an ancient practice that has been used for centuries to promote physical and mental health, and emotional wellbeing
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What Should You Wear to Your Performance Review?
As a professional, attending a performance review can be a daunting experience. It’s important to ensure that you dress appropriately for the occasion, as it will help to set the tone of the meeting and give an impression of your professionalism and commitment to your job. So what should you wear to your performance review?First
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Are Performance Reviews Still Relevant Today?
Performance reviews are often seen as a chore for employers and employees alike, but are they still relevant in today’s ever-changing workplace? In this article, I’ll be exploring how performance reviews have evolved and how they can still help business owners to manage their staff. Firstly, let’s take a look at what performance reviews actually
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8 Thing You Really Shouldn’t Do When Bored
It’s mid-afternoon and you’re starting to feel the inertia of boredom set in. You’ve already exhausted your go-to activities for passing the time, so what now? Before you jump into any activity, it is important to keep in mind that some of them can be detrimental to both your wellbeing and financial health. Here are
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5 Reasons You Should Have Color-Coded Stickers at Hand
Stickers are not just for kids. Nowadays, adults can benefit from using colored dot stickers, too. Stickers are a fun way to add color and personality to any project. But they can also be great for other purposes.Whether you’re a busy mom, a student, a professional, or a business owner, having color-coded stickers at hand can make
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When is the Best Time to Buy Airline Tickets?
When it comes to booking flights, everyone wants to get the best deal possible. But when is the best time to buy airline tickets? The answer isn’t always straightforward and depends on a range of factors, from your destination and time of travel to the type of ticket you’re looking for. Here’s what you need
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Why ‘Retail Therapy’ is a Bad Idea
Retail therapy is defined as the act of shopping with the intention of improving one’s mood. It has become a popular way to cope with stress, boredom, depression, and other negative emotions. However, it is important to be aware that retail therapy can have serious consequences when used in excess or without proper financial planning.
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How to Destroy Your Credit Card Safely
As a consumer, you may find yourself needing to destroy your credit card for any number of reasons. Whether it’s because the card has been stolen or lost, or you simply want to cancel the account and ensure that no one else can use it, destroying a credit card is a necessary step in keeping
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Are Physical Attractiveness and Career Success Linked? Here is the Evidence
When it comes to career success, physical attractiveness may have more of an influence than you think. Recent studies have shown that there is a strong link between physical attractiveness and career success. This connection can be seen in both men and women, although the impact tends to be greater for women. While there is
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What Should You Do if a Co-worker Hates You?
It’s not easy to deal with a co-worker who hates you. But, unfortunately, it is something that many of us will experience in the workplace at some point or another. The good news is that there are some steps you can take to try and improve the situation – or at least make it bearable.Check
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How Performance Reviews will Change in the Next Five Years
Performance reviews have been an essential part of the workplace for decades, helping employers to evaluate their employees’ performance and development. But as technology advances, so too do our methods of evaluating performance. In the next five years, we can expect to see a shift in how employers use performance reviews to assess their staff’s
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How Exercise can Improve your Business Performance
As a business leader, you no doubt want your employees to be productive and efficient in the workplace. Exercise is an effective way to achieve this goal. Studies have shown that regular physical activity can improve cognitive performance, enhance creativity, and reduce stress levels. In addition, exercise can boost energy levels and help people stay
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The Benefits of Yoga for Busy People
As a busy person, I know how difficult it can be to find the time for things like exercise and relaxation. The days fly by in a blur of meetings, deadlines, emails and errands. It’s hard to carve out any time for yourself – let alone something as seemingly indulgent as yoga.Check this out: Why
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Is Intermittent Fasting a Good Way to Restore Your health?
You may have been hearing a lot about intermittent fasting lately, so I decided to research the topic further. According to the latest studies, intermittent fasting can be a very effective way to restore your health. Especially when used in combination with the keto diet, it can have amazing health benefits. In this article, I
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Proven Strategies for Avoiding Depression
Depression is something that affects us all, whether we’re aware of it or not. It can be caused by anything from a traumatic life event to a chemical imbalance in the brain and can manifest itself in different ways. It’s important to understand the signs of depression and how to avoid it before it takes
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Why the Ketogenic Diet might be Good for your Health
As someone who is always looking for new and effective ways to take control of both my health and happiness, I decided to try out the ketogenic diet a little while ago. Over the four months I have been on kept, I have lost over 30lbs and I have not been as healthy or lean
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How to Work with Difficult People so that they Willingly Collaborate
Collaborating with difficult people can be a tricky and daunting process. However, it doesn’t have to be overwhelming if you take the right approach. In this article, I’ll explain how to work with difficult people so that they collaborate in a productive way.First of all, it’s important to understand why someone might be difficult to
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Actions for Veterans in the Military Interested in the Financial Industry
Companies in the financial sector have taken the lead in developing career opportunities for veterans of the armed forces. But how could veterans who are switching to civilian careers make better use of those opportunities? It helps to have a plan to bridge the gap during your career transition because most military veterans will have
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What to Expect in an Information Systems MBA Program?
If you are interested in applying for an information systems MBA program, you will need to know what to expect when you enter the program. Some of the things you can expect include a variety of on-campus and synchronous delivery options. You will also have a variety of job opportunities to choose from. Master’s In Information Systems
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Why I Think You Should Be Eating Nutritional Yeast – Have You Heard Of It?
Nutritional yeast is an incredible source of nutrition, especially vitamin B12
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Use the ‘Leave and Come Back’ Method to avoid Impulse Buys
As a savvy shopper, I’m always looking for ways to save money and avoid making impulse buys. Especially those occasions where I can only use my credit card for purchasing. One of my favorite methods is the “leave and come back” technique, which helps me make sure I’m buying something out of need rather than
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