boundaries

Self Care

Self-Care Beyond Bubble Baths: How Planners Can Help You Prioritize Your Mental Health

Self-care has been a buzzword for the last few years. From quick fixes to silent retreats, there are a number of avenues to pursue self-care. But what good is a self-care date if you’re always canceling on yourself? Think about all the specific planners out there that can help. Such as planners specifically designed for […]

Self-Care Beyond Bubble Baths: How Planners Can Help You Prioritize Your Mental Health Read More »

How To De-Stress Away From Work

Studies show that around 1 million workers take leave every day in the US due to stress. Stress is one of the most common work-related illnesses. As figures indicate that stress levels are rising globally, it’s more important than ever to learn effective mental health management skills and self-help techniques. In this informative guide, we’ll

How To De-Stress Away From Work Read More »

Mental Health for Entrepreneurs

Mental Health for Entrepreneurs: The Unspoken Truth You Need to Hear

Entrepreneurship is discussed in terms of the hustle and grind. What doesn’t get attention is how this lifestyle can seriously mess with your mental health.

Mental Health for Entrepreneurs: The Unspoken Truth You Need to Hear Read More »

kids tech

Limit Screen Time of Your Kids (Without it Feeling Like a Punishment)

As parents, we know it’s a problem, trying to limit screen time can feel like you’re being the bad guy, especially when screens are such a big part of life.

Limit Screen Time of Your Kids (Without it Feeling Like a Punishment) Read More »

What to Do When You Hate Your Boss

What to Do When You Hate Your Boss

Let’s face it: we spend a significant chunk of our lives working. If you hate your boss, that chunk of life can feel like a prison sentence. Here’s what to do about it.

What to Do When You Hate Your Boss Read More »

work-life balance and feeling trapped

Why Work-Life Balance is Critical in Preventing Modern Health Epidemics

In our tech-driven world, the boundaries between work and personal life have become increasingly blurred. With the rise of remote work, the proliferation of smartphones, and the expectation of constant availability, many individuals find themselves working longer hours, often at the expense of their health. This shift has led to a growing concern about the

Why Work-Life Balance is Critical in Preventing Modern Health Epidemics Read More »

Scroll to Top