care

Single Parenting: Tips for Thriving as a Solo Parent

Being a single parent can be challenging, but with the right mindset and support, it is possible to thrive. Whether you are parenting solo after a divorce or separation, or fostering a child alone, this article provides practical tips to help you succeed on your parenting journey.Establish a RoutineHaving a consistent daily routine is important for both […]

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Self Care

Self-Care Beyond Bubble Baths: How Planners Can Help You Prioritize Your Mental Health

Self-care has been a buzzword for the last few years. From quick fixes to silent retreats, there are a number of avenues to pursue self-care. But what good is a self-care date if you’re always canceling on yourself? Think about all the specific planners out there that can help. Such as planners specifically designed for

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holiday depression

Holiday Depression and What To Do About It

Holiday depression is often temporary, tied to the unique stressors and emotional triggers of this time of year. That doesn’t make it any less painful, though.

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Can You Drink Alcohol While Taking Valacyclovir? Safety Tips and Potential Risks

Taking any medication makes you question how your lifestyle choices, like drinking, will affect it. Valacyclovir is prescribed often to treat diseases including herpes, shingles, and cold sores, so it is a regularly used treatment. The popularity of this medicine raises many questions about it. One of the most basic topics is: “Can you drink

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6 Ways to Take Care of Yourself While Grieving: Self-Care Tips

Grieving can be an intense and overwhelming process, impacting your emotional and physical well-being. It’s important to recognize that everyone experiences loss differently, and there is no right or wrong way to grieve. Understanding how to care for yourself during this difficult time is important for healing. Engaging in loss and grief courses can provide

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What to Look for in a Women’s Wallet That Holds Up

Introduction Choosing a women’s wallet involves considering factors beyond functionality; it also reflects personal style preferences and individuality in accessory selection. With the variety of options available, the choice can be overwhelming. This guide is designed to streamline the decision-making process by highlighting crucial factors for selecting a timeless wallet choice when you decide to

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Veteran Homecoming: How Military Spouses Can Extend Post-Deployment Care

One of the key reasons the US military can respond to threats and disasters is its ability to quickly deploy veterans. Military deployment may happen to a combat zone or overseas, in each case leaving behind an overwhelmed spouse and family.  As of 2023, nearly 1.3 million active-duty military members have been deployed. A vast

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Stressed Out

Understanding Burnout: Psychological Strategies for Managing Workplace Stress

Burnout is becoming more widespread in today’s fast-paced work situations. If left untreated, burnout can lead to persistent concerns such as anxiety, sadness, and even medical ailments such as heart disease. Constant stress and a shortage of work-life balance can leave you feeling weary, stressed, and disengaged from your job. But it does not have

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Strategic Departures: 10 Best Excuses for Leaving Work Early

Discover the top 10 best excuses to leave work early and navigate your early departure like a pro!

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