As a busy person, the ketogenic lifestyle may seem like something that is impossible to maintain. After all, you barely have time to stay on top of your work and family commitments – how can you possibly find the time to focus on your diet? The truth is, with a few simple adjustments, it is […]
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Intermittent fasting is becoming increasingly popular as a way to control weight and improve overall health. But who should not do it? As with any diet, there are certain people for whom intermittent fasting could pose potential risks. In this article, I’ll be exploring who should avoid intermittent fasting, outlining the key groups of people
Who Shouldn’t do Intermittent Fasting? Read More »
Yoga is an ancient practice that has been used for centuries to promote physical and mental health, and emotional wellbeing
Using Yoga for Stress Relief and Improving Concentration Read More »
As a savvy shopper, I’m always looking for ways to save money and avoid making impulse buys. Especially those occasions where I can only use my credit card for purchasing. One of my favorite methods is the “leave and come back” technique, which helps me make sure I’m buying something out of need rather than
Use the ‘Leave and Come Back’ Method to avoid Impulse Buys Read More »
When you are applying for a job, you may be asked to answer the question “What is your greatest achievement?” in an interview. This can be a tricky question to answer, as it requires you to think about what you believe is your greatest accomplishment. Here are some tips on how to answer this question
How to answer the question “What is Your Greatest Achievement?” in an Interview Read More »
As with any lifestyle change, it is important to consider whether the ketogenic lifestyle is right for you. There are many potential benefits associated with following a ketogenic diet, including weight loss and improved mental clarity and energy levels; however, there are some people who should not live the ketogenic lifestyle. In this article, I
Who Shouldn’t Live the Ketogenic Lifestyle? Read More »
