I have always been an advocate of exercise, and I believe that it is one of the best things we can do for our health and wellbeing. But recently there has been a lot of talk about exercising while fasting, and I wanted to find out more. Is this something that could benefit me? What […]
Should you Exercise Whilst Fasting? Read More »
It’s not easy to deal with a co-worker who hates you. But, unfortunately, it is something that many of us will experience in the workplace at some point or another. The good news is that there are some steps you can take to try and improve the situation – or at least make it bearable.Check
What Should You Do if a Co-worker Hates You? Read More »
I recently read The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter. In this book, Walter makes an argument that self-control and mental toughness are essential tools for achieving your goals. Self-control is defined as the conscious regulation of one’s own thoughts, emotions, and behavior.
The performance review process can be a daunting prospect for both managers and their staff. It’s an opportunity to review progress, set goals and objectives, identify areas for improvement and provide meaningful feedback. But it’s also a chance to celebrate successes, recognise achievements and motivate colleagues. Here, we look at how best to support your
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Not giving visitors enough information on your website could be preventing them from buying into your product or service. A lack of content could also negatively impact your SEO, leading to lower rankings. Below are just some of the different types of content that you can add to your website if you think it might
Is Your Business Website Too Bare? Read More »
When you are running a business, you will find that there are already a lot of businesses out there doing the same things. This can make it hard for you to make your business stand out and bring in clients but it is not impossible. In this article, we thought we would discuss some top
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