A recent study found that up to 60% of community-dwelling seniors were suffering from varying levels of dehydration.Hydration, nutrition, and rest are the foundations of a balanced and healthy lifestyle, particularly for seniors.Are you aware of the benefits of hydration and what can happen if you neglect your hydrational health? Keep reading as we delve […]
Senior Health Chronicles: The Hydration Edition Read More »
In the hustle and bustle of daily life, it’s easy to lose sight of who we are. Many of us drift through life on autopilot between work, relationships, social obligations, and personal responsibilities. But what if we took a step back? What if we gave ourselves the time and space to reflect on our journey,
Rediscovering Yourself: The Power of Reflection Read More »
Resisting bullshit while keeping your cool is a skill worth mastering. We live in a world where misinformation, manipulation, and sheer nonsense are everywhere!
How to Resist Bullshit Whilst Keeping Your Cool Read More »
How can you make sure that every time you speak, people walk away understanding what you meant? Let’s break it down and avoid falling into the word salad trap.
How to Avoid a Word Salad Read More »
In this post I will explore the reasons behind non-responsiveness, the impact it can have on your work, and practical strategies to address the issue.
How to Deal With Co-workers Who Don’t Respond to Your Emails Read More »
Navigating through job offers is an integral part of any professional journey. In this post I shire how to decline a job offer professionally and courteously.
How to Decline a Job Offer Read More »
