Do You Need Specialized Mental Health Care? Here’s How to Tell—and How to Move Past the Stigma
Recognizing when you need specialized mental health care can feel like navigating uncharted territory. Add in the societal stigma surrounding mental health, and it’s no wonder many people hesitate to seek the help they need. But understanding the signs that point to the need for professional care—and learning how to let go of the stigma—can […]