cultural norms

What is Vocal Fry? (And Why People Do It)

Vocal fry is one of those speech quirks that divides opinion like pineapple on pizza. Some people find it annoying, others don’t even notice it, and then there are those who adopt it unconsciously, thanks to cultural and social influences. But what actually is vocal fry? Why do people use it? And why does it provoke […]

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How to Cope With Embarrassment

How to Cope With Embarrassment

It is an uncomfortable experience, but learning how to handle embarrassment effectively can improve resilience, confidence, and social interactions.

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