Digital detox

Family Bonding: The Benefits of Playing Board Games Together

Key Takeaways:Table of Contents:Introduction to Family Board GamesIn a world where technology advances unprecedentedly, board games have resurfaced as a beacon of human connection. Once a tradition for family gatherings, these games have become a catalyst for strengthening the bonds between friends and loved ones. They are more than just a way to pass the […]

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Finding Balance: The Secret To Professional Success

In the high-octane circus of professional life, where deadlines juggle alongside meetings, and projects swing from one end of the tent to the other, finding balance isn’t just a neat trick – it’s the secret that steals the show. But, how does one master this act without tumbling off the tightrope? This journey, while peppered

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Mental Health in the Digital Age: Balancing Screen Time and Well-being

In the digital era, our lives are inextricably linked to screens – from the smartphones that wake us up to the laptops that shut down with us at night.

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Why Exposing Yourself to News is Bad for Mental Health

The prevalence of information overload and its consequent psychological effects is increasingly concerning. Here’s a closer look at the often under-discussed implications of excessive news consumption on our mental well-being

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4 Reasons Camp Is The Best Digital Detox

These days we are so glued to our phones, tablets and other devices that we often forget to look around us and enjoy the real world. But, before bashing our ultra technophile society, it’s important to mention that a lot of people are forced to use technology due to their job. A lot of us

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