Demotivation: The Opposite of Motivation
The opposite of motivation isn’t simply laziness or apathy; it’s a more complex and nuanced state that affects many people in various ways.
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dopamine
The Awesome Power and Beauty of Smiling
In this exploration, we delve into the multifaceted nature of smiling, examining its psychological, social, and physiological impacts.
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How Does Art Boost Our Mental Wellbeing?
Mental wellbeing is an important part of our lives and it’s been proven that the arts can help us to boost our mental health
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Why Nostalgia is Good for Mental Wellbeing
Here’s why nostalgia is good for our mental wellbeing
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5 Natural Mood Boosters to Help You Out of a Funk
We’ve all been there; those times where you’re just not feeling like your best, shiniest self. Whether it was a breakup that was the onset, the stress of the COVID-19 pandemic, or a battle with self-identity, it’s completely normal to go through a funk phase every now and then. The key to making it through
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