When you Should and you Shouldn’t Count Calories
Depending on your individual health goals and lifestyle, counting calories can be either a helpful tool or an unnecessary hassle
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eating disorders
Who Shouldn’t do Intermittent Fasting?
Intermittent fasting is becoming increasingly popular as a way to control weight and improve overall health. But who should not do it? As with any diet, there are certain people for whom intermittent fasting could pose potential risks. In this article, I’ll be exploring who should avoid intermittent fasting, outlining the key groups of people
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