flu

A woman lying in bed sneezing, illustrating symptoms of a cold or flu.

5 Myths About the Flu Busted

Understanding the truth about the flu is crucial, especially during flu season. Many myths and misconceptions can cloud judgment and affect health. Let’s debunk some of the most common myths about the flu.Myth 1: You Can Get the Flu from the Flu VaccineA prevalent myth is that receiving the flu vaccine can give you the […]

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Proven Hacks For Getting Over Flu

Proven Hacks For Getting Over Flu

Getting over the flu can feel like an uphill battle, but with the right strategies, you can speed up your recovery and reduce the severity of symptoms.

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Could The Coronavirus Make Your Lifestyle Healthier?

The Coronavirus pandemic is bigger than anybody expected. Although the UK has quite a small number of cases, the rest of Europe is struggling to cope and shutting its borders as a result. This means more and more businesses and employees are having to work from home and avoid all non-essential contact with others. Through

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