hormonal changes

prevent foot odor

How to Prevent (or Treat) Foot Odor

Foot odor is rarely a sign of a serious medical condition, but it can be distressing and affect your confidence, especially in social or professional settings.

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how to build muscle after 50

How to Build Muscle After 50

Building muscle after 50 is not just possible; it’s one of the most beneficial things you can do for your health and well-being.

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A pregnant woman caressing her stomach

Safe Waxing During Pregnancy – Is It Possible?

Pregnancy is an amazing time in your life that brings so many changes to the human body. You will experience the way your physique is adapting to a living human inside, including food preferences to mood swings. Hormonal changes will also alter the hair growth all over your body, from head to toe – literally! 

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