Sleep is an essential part of life that enables us to function at our best, but how much sleep is enough? The amount of sleep we need varies from person to person. The National Sleep Foundation recommends adults aged 18-64 get 7-9 hours of sleep each night, while those over 65 should aim for 7-8 […]
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As with any lifestyle change, it is important to consider whether the ketogenic lifestyle is right for you. There are many potential benefits associated with following a ketogenic diet, including weight loss and improved mental clarity and energy levels; however, there are some people who should not live the ketogenic lifestyle. In this article, I
Who Shouldn’t Live the Ketogenic Lifestyle? Read More »
Whether you are working in education or want to improve your skills, a master’s degree in special education can be a great way to advance your career. These programs are available online and can provide the education you need to become a qualified teacher or administrator. Research conducted to complete online masters programs in special
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Education is an irreplaceable, invaluable experience that unlocks doors to many of life’s biggest opportunities, but as a committed educator, you likely already know this. Groundbreaking ideas can be cultivated in the realm of higher education, ideas that might one day change the world. In order for this to happen, however, the learning environment needs to support
Tips for Educators: How to Create the Ideal Higher Learning Environment Read More »
