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Navigating Kentucky’s Medical Malpractice Laws: What You Should Know

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Healthcare professionals like physicians, nurses, and surgeons can often deal with patients facing challenging medical conditions. Even though most medical professionals diligently work to provide the best possible medical care, mistakes can happen. An estimated $1.5 billion in medical error costs annually highlight how often mistakes can occur. So, do you know what steps to take […]

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Key Insights on Long-Term Disability Claims

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Long-term disability (LTD) insurance serves as a safety net for employees who suffer from prolonged illnesses or injuries that prevent them from working. However, navigating long-term disability claims can be a complex process. Without adequate knowledge and preparation, individuals may struggle to secure the benefits they’re entitled to.This article aims to demystify the long-term disability

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How Do Hair Transplants Work? Here’s the Amazing Science

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How do hair transplants work? I share the science behind hair transplants, techniques available, the procedure itself, risks, benefits, and post-operative care.

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What are the Top 10 Keto Foods?

The Top 10 Keto Foods I Eat

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The key to a successful keto diet is choosing the right foods that align with its macronutrient requirements. Here, we explore the top 10 foods that are not only keto-friendly but also nutritious and versatile.

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Why I Won’t Do the Prolonged ‘Water Fast’

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Despite alluring promises, I have firmly decided not to undertake the water fast. The reasons are multi-faceted, ranging from potential health risks to the lack of long-term sustainability.

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Why Resistance Training is Vital for Seniors

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Why resistance training is vital for seniors, and examples of how it can be used beneficially in everyday life

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Should you Exercise Whilst Fasting?

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I have always been an advocate of exercise, and I believe that it is one of the best things we can do for our health and wellbeing. But recently there has been a lot of talk about exercising while fasting, and I wanted to find out more. Is this something that could benefit me? What

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Who Shouldn’t Live the Ketogenic Lifestyle?

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As with any lifestyle change, it is important to consider whether the ketogenic lifestyle is right for you. There are many potential benefits associated with following a ketogenic diet, including weight loss and improved mental clarity and energy levels; however, there are some people who should not live the ketogenic lifestyle. In this article, I

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