Holiday depression is often temporary, tied to the unique stressors and emotional triggers of this time of year. That doesn’t make it any less painful, though.
Holiday Depression and What To Do About It Read More »
Taking any medication makes you question how your lifestyle choices, like drinking, will affect it. Valacyclovir is prescribed often to treat diseases including herpes, shingles, and cold sores, so it is a regularly used treatment. The popularity of this medicine raises many questions about it. One of the most basic topics is: “Can you drink
Can You Drink Alcohol While Taking Valacyclovir? Safety Tips and Potential Risks Read More »
Learn how genetic testing can guide mental health treatment by identifying risks and personalizing medication plans for more effective mental illness management.
Ozempic (semaglutide) is a medication primarily used to manage blood sugar levels in adults with type 2 diabetes. Beyond its efficacy in glycemic control, Ozempic has been shown to offer significant benefits for weight loss. This dual impact makes it a valuable treatment option for individuals looking to manage both their diabetes and weight. Understanding
Benefits of the Ozempic Injection for Diabetes and Weight Loss Read More »
Intermittent fasting is becoming increasingly popular as a way to control weight and improve overall health. But who should not do it? As with any diet, there are certain people for whom intermittent fasting could pose potential risks. In this article, I’ll be exploring who should avoid intermittent fasting, outlining the key groups of people
Who Shouldn’t do Intermittent Fasting? Read More »
“Neurodivergence” is a popular media buzzword, but what does it really mean? Autism spectrum disorderand attention-deficit hyperactivity disorder are two unique types of neurodivergence that, at the surface level, can sometimes be difficult to distinguish from one another.Both autism and ADHD share symptoms of hyperactivity, attention issues, and executive function deficits. Both conditions have strengths like creativity, intelligence, and
ASD and ADHD: Where Is the Overlap Between These Two Neurodivergent Conditions? Read More »
With the rise of technology and the internet, believe it or not, mental problems have raised in comparison to older days. Anxiety, especially, is a problem that has gained a lot of presence in today’s society, and although it varies heavily in its intensity, it can still cause a lot of problems to people, especially
How CBD Oil Tinctures Can Help You Handle Different Types of Anxiety Read More »
If you’re like me, you will have at some point in your life felt a debilitating blocker to achieving something that was entirely in your head. When I have experienced this, there was nothing stopping me progressing towards my goals other than my own feelings about it. I called it a mental block. But I realise
Stuck in a rut? Why you should try Motivational Interviewing with a counsellor Read More »
