Menopause

Hormone Therapy for Women Over 60: What You Need To Know

For many women, turning 60 brings a new phase of reflection and re-evaluation—especially when it comes to personal health. By this age, most have completed the menopause transition and may have experienced its lingering effects for years. Symptoms like hot flashes, night sweats, vaginal dryness, mood swings, and disrupted sleep patterns don’t always stop at […]

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Joyful group of diverse women laughing together in bright outfits.

Why Do We Still Tiptoe Around Women’s Health?

Women’s reproductive health has been stuck in a weird place—either overly clinical or drenched in unnecessary shame. It’s 2025, and yet conversations about periods, menopause, fertility, and everything in between still feel like they come with an asterisk, like we’re supposed to keep it all discreet. But let’s be honest: half the population deals with

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Cyclical HRT Explained: How It Helps Manage Menopause Symptoms

The advantages of cyclical HRT may be completely felt on average for three to six months. During the adjusting time, you must be patient and keep constant contact with your healthcare professional.

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