mental health

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Do the Armed Forces make a Great Career in 2023?

Joining the armed forces is a big decision that requires careful consideration, but can be an excellent career move for those looking for a meaningful and rewarding job with ample opportunities for growth and advancement. The armed forces offer exciting and challenging roles, excellent pay, comprehensive benefits, and a strong sense of camaraderie among its […]

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The Effect of Long and Odd Hours in Office

I’ve worked in office jobs for over a long time, so I’m familiar with the long hours that can come along with it. Working late nights and weekends is often necessary to get the job done, but what are the effects of such odd working hours? In this article, I’ll be exploring how long and

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How Meditation can Improve your Work Performance

Meditation has been around for centuries, and it is becoming increasingly popular as a way to improve mental and physical health. But did you know that meditation can also have a positive impact on your work performance? In this article, we’ll explore how meditation can help you become more productive and efficient in the workplace.

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Your Action Plan To Protect Your Freelance Business

The global pandemic has affected everyone in a lot of ways, especially when it comes to work. Some of the hardest hit have been freelancers, many of whom are only now beginning to recover.Research has shown that the pandemic has had a negative impact on 67% of freelancers, while 60% have experienced a decrease in

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How to Support Your Employees Through the Pandemic

The COVID-19 pandemic has significantly affected millions of individuals and businesses globally. The outbreak has led to changes in several workplaces and relationships among co-workers while altering different lifestyles. To a large extent, there has been increased stress, decreased workplace morale, and a lack of team cohesion, all of which affect performance and productivity. A

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