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Mindfulness Techniques for Enhancing Remote Work Productivity

When working from home, boundaries between work and personal time start dissolving over time. Before you know it, you have an army of employees who are burnt out, frustrated, and working throughout the day while their productivity keeps dwindling.According to Zippia’s report from 2023, 89% of American workers experienced burnout within the previous year.A recent […]

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How Meditation can Improve your Work Performance

Meditation has been around for centuries, and it is becoming increasingly popular as a way to improve mental and physical health. But did you know that meditation can also have a positive impact on your work performance? In this article, we’ll explore how meditation can help you become more productive and efficient in the workplace.

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