Mindset

Book Review: Think Like A CEO: Stop Reacting, Get Out of Your Own Head, and Take Control of Your Role by Byron Morrison

The book focuses on the mental game necessary for CEOs to excel, balancing short-term problems with long-term goals, and making strategic decisions.

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My Personal Journey through Change Resistance

Explore my journey with change resistance, uncovering tools, strategies, and personal growth insights.

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Emotional Damage

Strategies for Building Resilience in Recovery from Addiction

Table of Contents:Embarking on a path to recovery from addiction is a profound and commendable decision, one that requires immense courage and unwavering commitment. Integral to this journey is resilience—the ability to withstand adversity and bounce back from difficulties. Like a muscle that strengthens with exercise, resilience can be developed and enhanced. The Significance of Resilience

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My Personal Journey: What Happened When I First Tried The ‘Sardine Fast’

My experiment with the sardine fast began with a mounting sense of trepidation. It was an undertaking that seemed to embody my fears around restrictive diets and oddball nutritional fads. You may ask, why sardines?

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The Basics of Job Hunting (Part Two)

This is the second blog on the basics of job-hunting. The first blog took you through how to look for a new job and possibly a career shift. All of that will help you get an invitation for interview, but there is a lot more that you will need to get the job. You will

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The Basics of Job Hunting (Part One)

It is that time of the year when a lot of us will be going through annual evaluations at our workplaces. There will possibly be some increments and some disappointments. Most of us tend to reflect on our current situation around the New Year and many of us have “changing jobs” as one of our

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