mobility issues

physical therapy

How Long Does Physical Therapy Take? Understanding Your Recovery Timeline

If you’re starting physical therapy for the first time, one of your biggest questions is probably: “How long is this going to take?” And while the answer depends on a lot of personal factors, understanding how physical therapy works—and what affects your timeline—can help you plan, stay motivated, and get the most out of your recovery. PT […]

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accessibility in the workplace

Accessibility in the Workplace: The Basics You Need to Know

If you’re new to the idea of accessibility in the workplace, don’t panic. I’ll take you through the basics you need to understand and absolutely get right.

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Spinal Wellness: Rules Everyone Should Know

Spinal wellness is essential to a healthy life. As well as avoiding back pain and mobility issues, the spine also helps distribute nutrients around the body, helping people stay healthy, even those who are considered elderly. Spinal wellness ensures individuals can maintain an active lifestyle, removing physical barriers that could impair their daily lives.In this

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office 594119 1280

4 Things You Need To Check Before You Sign The Lease On Your New Office

Choosing the right office space is so important because it has a big impact on employee productivity. It’s also important that you have a professional looking office if you’re going to meet clients there because if you don’t, it sends the wrong message. Renting office space is one of your biggest overheads as well, so

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