recovery

Emotional Damage

Strategies for Building Resilience in Recovery from Addiction

Table of Contents:Embarking on a path to recovery from addiction is a profound and commendable decision, one that requires immense courage and unwavering commitment. Integral to this journey is resilience—the ability to withstand adversity and bounce back from difficulties. Like a muscle that strengthens with exercise, resilience can be developed and enhanced. The Significance of Resilience […]

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How to Find the Best Uber and Lyft Accident Lawyer

Plenty of studies show rideshare services are linked to a 2-3% increase in accidents resulting in injuries or fatalities. These accidents are often tied to hefty medical expenses, lost income from missed work, and ongoing rehabilitation costs. Giving victims the critical need to secure full compensation for their recovery efforts, which a rideshare accident attorney

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The 5 Stages of Rehabilitation

Rehabilitation is care that helps people recover, keep or improve their lost abilities due to a disease, injury, or medical treatment. This care can include physical, cognitive (thinking and learning), and emotional support. The first stage of rehabilitation is crucial and is all about healing. It involves ensuring no further damage is done to the

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Why it’s Super-Important to Properly Recover After Exercise

Recovery is critical for any type of exercise routine. But it’s especially true for those who do resistance training because of the intensity level involved

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What Should You Eat to Maximise the Benefits of Resistance Training?

Resistance training can be extremely good for your health. When it comes to resistance training, what you eat is just as important as the exercises themselves. Your diet can either help or hinder your progress, depending on the types of foods you choose. Eating the right foods will provide your muscles with the essential nutrients

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Why Your Business Needs a Disaster Recovery Plan

It’s a rule that most businesses lead by, but it’s if you don’t plan for disasters they’re going to happen. Nobody wants to have to plan for a disaster, and there are people out there who are very trusting and don’t plan for anything. Instead, they trust in themselves and they carry on as if

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Seven Steps To Recovery After A Business Failure

Not everything in business can go exactly as you planned. There are always outside forces at work, creating situations that can put roadblocks in your way. It’s a shock when a business fails, but it doesn’t have to be the end of the world. Debts can soon sink a start-up business, as can a change in

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5 Disasters Your Businesses Needs To Prepare For

As covid-19 has shown recently, disasters do happen – and they can have a devastating impact for businesses that aren’t prepared. Below are some of the most serious disasters that businesses can fall victim to and how you can protect your business.FireA fire could destroy your businesses premises and resources – and worse could harm

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