As a busy person, I know how difficult it can be to find the time for things like exercise and relaxation. The days fly by in a blur of meetings, deadlines, emails and errands. It’s hard to carve out any time for yourself – let alone something as seemingly indulgent as yoga.Check this out: Why […]
The Benefits of Yoga for Busy People Read More »
I’ve worked in office jobs for over a long time, so I’m familiar with the long hours that can come along with it. Working late nights and weekends is often necessary to get the job done, but what are the effects of such odd working hours? In this article, I’ll be exploring how long and
The Effect of Long and Odd Hours in Office Read More »
In the constant bid to become more productive, we often end up achieving exactly the opposite. Whether it’s steaming ahead without remembering to take a break, multitasking to try and get more done, or focusing too heavily on the smaller tasks, there are many things that we do in our day-to-day lives, both personally and
4 Biggest Threats to Your Productivity and How to Avoid Them Read More »
Are you the kind of person that takes work home with you? Do you work more than the eight hours your full-time job requires? You’re not alone; there are thousands of people who burn the candle at both ends and do far more than they should. Even if you like what you do, it’s important
4 Ways for the Busy Professional to Relax Read More »
I am two weeks into my yoga experiment, and I share the results…
Two Weeks Into My Yoga Experiment Read More »
