self-care

How to Maintain a Healthy Mindset While Balancing Studies and Social Life

Leave a Comment / Food, Mental Health, Try This / By Simon

For most students, balancing studies and social life can be likened to walking on a tightrope. Deadlines are approaching, and people constantly invite you to different places. It can be easy to get lost and feel overwhelmed and burnt out. But by incorporating small things into your everyday practice, you can maintain your mental health […]

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Understanding Burnout: Psychological Strategies for Managing Workplace Stress

Leave a Comment / Mental Health, Try This / By Simon

Burnout is becoming more widespread in today’s fast-paced work situations. If left untreated, burnout can lead to persistent concerns such as anxiety, sadness, and even medical ailments such as heart disease. Constant stress and a shortage of work-life balance can leave you feeling weary, stressed, and disengaged from your job. But it does not have

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Empowering Ways to Overcome Feeling Trapped at Work

Leave a Comment / Careers, Mental Health / By Simon

Escape the chains of feeling trapped at work! Empower yourself with strategies for liberation and embrace a new chapter of growth.

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Tarot for Self-Care: How to Use Tarot Cards to Guide Your Daily Wellness Routine

How to Keep Your Work and Personal Lives Separate

How to Have a Happy Weekend

Leave a Comment / All Featured Articles, Mental Health / By Simon

To enjoy and maximize your weekend, it’s essential to approach them with intention and mindfulness. Here’s a detailed guide on how to have a happy weekend.

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Manic Monday Meaning: Exploring Its Cultural Impact

Leave a Comment / All Featured Articles, Careers, Mental Health / By Simon

In this post, we’ll explore the Manic Monday meaning, it’s origins, and how to cope with it so that your Monday can get off to a productive start.

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10 Tips for Maintaining Sobriety After Drug and Alcohol Rehab

1 Comment / Try This / By Simon

Maintaining sobriety after completing a drug and alcohol rehab program is crucial for individuals looking to lead fulfilling and healthy lives. The transition from a structured treatment environment to everyday life can be challenging, but with the right strategies and support, long-term recovery is possible. In this post, we will provide ten valuable tips for

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How I Overcame Change Resistance – You Can Too

How to Recognize and Confront Pathological Liars in Relationships

Leave a Comment / Mental Health, Try This / By Simon

Unmasking pathological liars in relationships: I’ll help you learn how to recognize the signs, cope with challenges, and seek support.

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How to Conquer Job Burnout and Break Free from Feeling Trapped

Leave a Comment / Careers, Food, Mental Health / By Simon

Time to break free from job burnout and feeling trapped! I’ll help you discover strategies to revive your career and reclaim your happiness.

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How to Overcome the Work-Life Balance Trap and Feel Empowered

Leave a Comment / Careers, Food / By Simon

Escape the work-life balance trap and reclaim your power! Discover strategies, self-care practices, and empowerment techniques.

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The Lifelong Advantages of Choosing Laser Hair Removal

1 Comment / Style & Beauty, Try This / By Simon

Smooth, hair-free skin can be achieved and maintained with laser hair removal, a revolutionary method in the busy beauty and self-care industry. Far from being a fleeting trend, this advanced procedure presents many enduring benefits that cater to aesthetic goals, convenience, and overall well-being. Diving more resounding, let’s dissect the comprehensive rewards that laser hair

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How to Deal with Vindictive People

7 Comments / All Featured Articles, Careers / By Simon

Vindictive people have a deep-seated desire for revenge and harm in response to real or perceived wrongs. Here’s how to deal with them.

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How to Work Alongside Belligerent People

Leave a Comment / All Featured Articles, Careers, Try This / By Simon

Working alongside belligerent individuals can be one of the most challenging experiences in a professional setting. Here’s how to master it.

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How to Recognize Emotional Damage

Leave a Comment / All Featured Articles, Mental Health / By Simon

In this comprehensive guide, we will explore the signs of emotional damage, its sources, and strategies for healing and support.

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Upgrading Your Home: the Mental Health Impacts (and Its Solutions)

Leave a Comment / Mental Health, Money, Try This / By Simon

If you’re feeling stressed about even the bare basics of life, you are not alone. So many of us are experiencing the aftereffects of the pandemic, and because of the sheer upheaval it made in our lives, and then the seemingly ongoing nature of the world deteriorating in some form or another, is going to

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How to Answer Time Management Questions in an Interview

Leave a Comment / All Featured Articles / By Simon

Interviewers ask time management questions to measure your time management skills and how you handle the daily grind and to thrive in a fast-paced environment.

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I Feel Overwhelmed, What Do I Do?

Leave a Comment / All Featured Articles, Mental Health / By Simon

what do you do when you find yourself asking ‘I Feel Overwhelmed, What Do I Do?’ How do you navigate these choppy waters and find your way back to calm and clarity?

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