self-reflection

Why Am I Unhappy

Why Am I Unhappy? How to Find out in 15 Minutes

Are you asking yourself “Why am I unhappy?” It’s a tough question. Often, the answer isn’t obvious. But don’t worry. We’ll explore this together, step by step.

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Should I Take a Year’s Break After Graduating? Pros and Cons

As graduation nears, many students find themselves faced with a critical decision — to dive straight into the job market or take a gap year. The prospect of a year off can be both exhilarating and terrifying.

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From Resistance to Resilience: My Battle with Change Resistance

Discover my journey from resistance to resilience and learn strategies for dealing with resistance to change effectively.

From Resistance to Resilience: My Battle with Change Resistance Read More »

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How to get over nerves before a Performance Review

It’s natural to feel some nerves before a performance review. After all, it’s a big moment for most of us – and it’s important to make sure you present your work in the best light possible. But if you find yourself feeling overwhelmed by the prospect of your review, there are ways to get over

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