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cardio exercises

What’s the Best Cardio for Beginners—and Why Should You Even Care?

Getting into cardio as a beginner is like stepping into uncharted territory. You’ve probably heard that cardio is great for your heart, your energy, and your mood—but where do you even begin? Do you need fancy gear, or can you just throw on sneakers and wing it? And most importantly, how do you find something […]

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looking stylish in the rain

What to Wear (and Be Stylish) in the Rain

Whether you’re running errands, heading to work, or meeting friends for coffee, here’s how you can tackle the rain with grace and a little fashion flair.

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