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Stuck in a rut? Why you should try Motivational Interviewing with a counsellor

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If you’re like me, you will have at some point in your life felt a debilitating blocker to achieving something that was entirely in your head. When I have experienced this, there was nothing stopping me progressing towards my goals other than my own feelings about it. I called it a mental block. But I realise […]

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How To Combat Loneliness When You Are Working For Yourself

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If you consider yourself as a bit of an introvert, working from home as a freelancer probably sounds like your idea of heaven. You don’t have to worry about making small talk with colleagues that you don’t actually like over the water cooler, sit through endless board meetings and presentations, or have to worry about

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