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What Happens After Rehab? How to Stay Sober and Healthy for the Long Haul

Leave a Comment / Mental Health, Try This / Simon

Rehab is a powerful starting point, but the work doesn’t stop when you walk out the door. The days, months, and years after treatment are where the real challenge—and transformation—happens. Recovery isn’t just about staying sober; it’s about building a life that supports your health, happiness, and long-term goals. If you’ve just finished rehab or […]

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8 Healthy Stress Management Alternatives Without Alcohol for Executives

Leave a Comment / Food & Drink, Mental Health, Try This / Simon

Learn eight healthy stress management alternatives without alcohol to stay focused all day. These practical tips can help you live a balanced life.

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How to Deal with Being Micromanaged

Leave a Comment / Mental Health, Try This / Simon

Being micromanaged can feel like you’re tethered to a tight leash, incapable of making even the simplest decisions without oversight.

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10 Tips for Maintaining Sobriety After Drug and Alcohol Rehab

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Maintaining sobriety after completing a drug and alcohol rehab program is crucial for individuals looking to lead fulfilling and healthy lives. The transition from a structured treatment environment to everyday life can be challenging, but with the right strategies and support, long-term recovery is possible. In this post, we will provide ten valuable tips for

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