Support systems

Stressed Out

10 Pros of Anxiety Therapy for Stress Management

Living in today’s changing world means that we all have to deal with stress at some point in our lives. For many people, battling anxiety is a common struggle that can be overwhelming if not addressed. Fortunately, anxiety therapy offers a ray of hope for managing stress. This piece explores ten benefits of anxiety therapy, […]

10 Pros of Anxiety Therapy for Stress Management Read More »

The Impact of Drug Testing on Employee Productivity and Wellbeing

Productivity is what defines business success; employee emotional and physical welfare should not suffer. One example of this balance is implementing random drug testing at work.

The Impact of Drug Testing on Employee Productivity and Wellbeing Read More »

What to Do When You Notice a Sudden Worsening of Dementia Symptoms?

Did you know that approximately 6.9 million Americans aged 65 and older are living with dementia in 2024? When dealing with dementia, sudden changes in symptoms can feel like a sudden and intense interruption during a calm period.Having a support system is important in managing these changes effectively. But, what are the signs dementia is

What to Do When You Notice a Sudden Worsening of Dementia Symptoms? Read More »

Mental Health for Entrepreneurs

Building Resilience through Purpose and Well-Being in Demanding Careers

We are all aware that today we work in totally different working environments than our parents. Those environments have their benefits and also can have disadvantages if we don’t know how to deal with them.The “new” work environments are intense and test our limits and resilience on a daily basis. We can even say that

Building Resilience through Purpose and Well-Being in Demanding Careers Read More »

Resources for Making Arrangements in the Face of an Alzheimer’s Diagnosis

Receiving an Alzheimer’s diagnosis can be an overwhelming experience, not only for the individual affected but also for their loved ones. The journey ahead often requires significant changes to living arrangements, care plans, and legal considerations. Essential to navigating this new reality is a solid understanding of the disease, its potential progression, and the resources

Resources for Making Arrangements in the Face of an Alzheimer’s Diagnosis Read More »

Approaches to Escape the Grip of Addiction

Addiction is a complex neuropsychological condition driven by genetic and environmental factors. This blog explores strategies to break free, from examining the addiction cycle to personalized treatment, evidence-based therapies, support systems, and technological advancements. Integrating the latest science with holistic approaches empowers readers with knowledge and tools to embark on the journey of liberation from

Approaches to Escape the Grip of Addiction Read More »