therapy

pathological liars

How to Recognize and Confront Pathological Liars in Relationships

Unmasking pathological liars in relationships: I’ll help you learn how to recognize the signs, cope with challenges, and seek support.

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How you can fix knee and shoulder injuries with Stem Cell Therapy

Today knee or shoulder injury is one of the most significant health issues in people of all ages. Medical conditions like osteoarthritis develop when the cartilage covering the bones starts to wear off. This cartilage acts as a protective covering for the joints, and its wearing results in the knees rubbing against themselves. As a

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Stuck in a rut? Why you should try Motivational Interviewing with a counsellor

If you’re like me, you will have at some point in your life felt a debilitating blocker to achieving something that was entirely in your head. When I have experienced this, there was nothing stopping me progressing towards my goals other than my own feelings about it. I called it a mental block. But I realise

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